.page-hero {
  background: radial-gradient(circle at top left, #e3f0fa 0, #f4f7fa 45%, #ffffff 100%);
  padding-top: var(--space-12);
  padding-bottom: var(--space-12);
}

.page-hero-inner {
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr);
  gap: var(--space-8);
  align-items: center;
}

@media (max-width: 768px) {
  .page-hero-inner {
    grid-template-columns: 1fr;
  }
}

.page-hero-text {
  max-width: 640px;
}

.page-hero-lead {
  font-size: var(--font-size-lg);
  color: var(--color-text-muted);
}

.page-hero-cta {
  margin-top: var(--space-6);
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-3);
}

.page-hero-media {
  display: flex;
  justify-content: center;
}

.page-hero-image-wrapper {
  max-width: 420px;
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.breadcrumbs ol {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  align-items: center;
  margin-bottom: var(--space-4);
  padding: 0;
  list-style: none;
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
}

.breadcrumbs li + li::before {
  content: "/";
  margin-right: var(--space-2);
  color: var(--gray-300);
}

.section-intro-card {
  text-align: center;
}

.section-intro-card p {
  max-width: 720px;
  margin-left: auto;
  margin-right: auto;
}

.section-techniques {
  background-color: #f0f4f9;
}

.technique-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--space-6);
}

@media (max-width: 980px) {
  .technique-grid {
    grid-template-columns: 1fr;
  }
}

.technique-card {
  display: flex;
  flex-direction: column;
  height: 100%;
}

.technique-card .card-header {
  margin-bottom: var(--space-3);
}

.technique-benefits {
  margin-top: var(--space-2);
  margin-bottom: var(--space-4);
  padding-left: 1.1rem;
  color: var(--color-text);
}

.technique-benefits li {
  margin-bottom: var(--space-1);
}

.technique-cta {
  margin-top: auto;
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-3);
}

.technique-with-image {
  padding: 0;
  overflow: hidden;
}

.technique-with-image .technique-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.technique-with-image .technique-content {
  padding: var(--space-6);
}

@media (min-width: 820px) {
  .technique-with-image {
    display: grid;
    grid-template-columns: minmax(0, 1.1fr) minmax(0, 1.4fr);
  }
}

.section-practitioners-grid {
  gap: var(--space-8);
  align-items: center;
}

.section-practitioners-media img {
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-md);
}

.section-practitioners-links {
  margin-top: var(--space-4);
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-3);
}

.section-expert-advice-card {
  display: flex;
  flex-direction: column;
  gap: var(--space-6);
}

.section-expert-advice-grid {
  gap: var(--space-6);
}

.expert-list {
  padding-left: 1.1rem;
  color: var(--color-text);
}

.expert-list li {
  margin-bottom: var(--space-1);
}

.section-expert-advice-footer {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-4);
  align-items: center;
  justify-content: space-between;
}

.section-final-cta-card {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-4);
  align-items: center;
  justify-content: space-between;
}

.section-final-cta-text {
  max-width: 520px;
}

.section-final-cta-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-3);
}

@media (max-width: 640px) {
  .section-expert-advice-footer,
  .section-final-cta-card {
    flex-direction: column;
    align-items: flex-start;
  }
}
